Playing this game can be highly beneficial in stimulating visuospatial skills, which are necessary for everyday activities such as estimating the distance between two objects, imagining an address or place someone is talking about, and finding objects in a picture.
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McGonigal goes so far to prescribe an hour a gaming per day. And not just video games, McGonigal prefers games that provide real world social interaction, such as cards, board games, and sport.
Are you an active gamer? Would you agree that they have helped you physically and emotionally? Home Page. Search for topics, articles, videos, research, etc Hit enter to search or ESC to close. Are you looking for:. March 15, She reveals that her most recent Brain Training age was 64, which is perhaps testament to her use of video games to keep her mind active. So what's the optimal level of gaming?
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